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Good workouts?

edileonardo
Posts: 66
im looking for workouts that can help maintain/ tone my body.
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Replies
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Kettlebell workouts for the win! Or a good punching bag workout, or just do a ton of Burpees every day. Just some ideas. Good luck!0
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Thanks0
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Some gym routines anyone? Greetings from Venezuela0
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I do Athlean X (not the lady version) and really enjoy it because it can easily be done at home and it's not terribly time consuming. I've also done 30 Day Shred, which you can find for free on YouTube, along with a lot of other videos. Fitness Blender is a good website for finding video workouts. 8fit is an app that I recently downloaded because it looked interesting, but I haven't had time to fully explore it.0
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