Low fat low carb dinners??

xokgxo123
xokgxo123 Posts: 2
in Food and Nutrition
I need some more ideas on a low carb low fat dinner!! I have a few main dinner meals I stick too but I'd like to try something new:) any ideas?

Replies

  • singingqt6675
    singingqt6675 Posts: 5
    What are the few that you have!? I am doing my best to find some good ones :) I absolutely love my grilled chicken and mushrooms and onion with teriyaki! Yummmmm!!!!
  • ana3067
    ana3067 Posts: 5,623 Member
    Chicken?

    Why the requirement? Fat and carbs are awesome. Low-fat and low-carb =/= weight loss.
  • namarc0
    namarc0 Posts: 480 Member
    Shrimp roll-ups: grill shrimp and stir-fry veggies. Roll it up in lettuce leaves. Can be done with any combo of lean meat or veggies

    Zucchini marinara: Julienne or use a spiralizer to create "noodles" out of zucchini and top with warm marinara

    Grilled chicken packets: lightly oil a large piece of tinfoil. Add chicken breast, spinach, tomato, mushroom, garlic, onion and whatever seasonings you'd like. Wrap it into a packet and toss it on a grill or bake it until the chicken is fully cooked.
    Bon appetite!
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Unfortunately the options are limited for those of us doing LF and LC at the same time. If you google-up a copy of Lyle McDonald's "Rapid Fat Loss Handbook", there will be a bunch of reasonable ideas in the back.

    Good luck!

    :drinker:


  • VulpineBliss
    VulpineBliss Posts: 1 Member
    I am in the unfortunate position of having to eat a low fat, low carb diet right now. (Low fat because of gallstones, low carb to head off incipient diabetes.) Is anyone else doing a low fat, low carb diet? Do you have any resources to share? Cookbooks, websites, blogs, recipes, your experience with this?

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