Guys Only - Success Stories
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32 Years old
From 260 to 200 (Currently 196). If I can do it, anyone can! Weight loss is achievable!
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Awesome job everyone!0
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Sorry i don't have pics yet. But not done yet
SW 501
CW 354
Started this about 10 months ago. Still going strong and i am a little past half way.0 -
33 years old 5'11"
sw 300+
gw 170 (reached 2 years ago)
cw 185
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Just started 4 weeks ago so not much to show for
sw 321
cw 313
gw 200
ws 56
good idea russellvolk, keep all the guys in one place! lol
Be a good idea to also put waist/trouser size.0 -
December '13, 245-250 lbs. Now: 160lbs, been holding between 160-165 since mid February.
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This is all so inspiring. Hope this threads explodes and eventually gets pinned. Keep 'em coming.0
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Those after pictures are kinda old. New pics this month as it's my 2 year anniversary.
255 to 175.0 -
I'm 6'6". Started out at 490lbs in 2010. Got down to 235lbs by May 2012. I finally figured out that I needed to be healthy for my family, and started eating less and working out.
Since then I've been working on adding muscle mass. I lift 5 days a week, and run and bike as well. This is recent picture at 245:
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I'm the opposite to most of you in that I'm looking to add on weight/muscle. Started MFP more or less a year around the same time I started going to a PT. Weight when I started both was 57kg. Goal was to get to 60kg by the end of the year which I did. Last weigh in was 62.5kg. Have a high metabolism so have been on a 4,000 calorie regime since October of last year. Going well so far. Adding on muscle and weight as well as body fat but was very low to begin with. Used to be overweight years ago. Lost all of that and then found it hard to put weight/muscle back on. Not anymore thankfully. Congrats to everyone.0
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Well, here is mine. I need to take some better pictures but I think you'll get the idea!
-David
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