Postpartum weight loss

nat215
nat215 Posts: 7 Member
in Introduce Yourself
hey all! Just had my baby 2.5 weeks ago.. I've gained 35 lbs total throughout my pregnancy and am now at a stand still of 10 more lbs to lose. I am breastfeeding, haven't had my 6 week check up yet but I plan to start working out afterwards.. If anyone knows, does this app allow you to add on calories burned from breastfeeding?

Replies

  • katlinbrooke2010
    katlinbrooke2010 Posts: 2
    Ive been wondering the same thing. My son is three and a half months old!!
  • ptrose13
    ptrose13 Posts: 1 Member
    Same here. I gained a lot during pregnancy and have lost nothing more than just the baby and fluid weight from the birth. Breastfeeding seems to not be helping me alone. My son is 5 weeks and I just got cleared to exercise. I would live to know how many calories to add.
  • nat215
    nat215 Posts: 7 Member
    I've read to add 500 calories to your daily intake.. But burning wise I've seen people say it could range anywhere from 500-800 calories per feeding!

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