75 year old grandmother

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carolmgabbard
carolmgabbard Posts: 3 Member
in Getting Started
I have been on fitpal for a year. Diagnose as a diabetic last year. Lost 10 pounds. Gained back 5. Winter did me in

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  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
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    I wish I could just hibernate for the winter. Go on a huge eating binge in October and then wake up in April. B)
  • leggup
    leggup Posts: 2,942 Member
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    Welcome back to the site! Hopefully it's easier for you in the spring.
  • carolmgabbard
    carolmgabbard Posts: 3 Member
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    That would be nice. I see internist , Monday. I'm afraid he will be disappointed. I've tried medicine to bring blood sugar down but had side effects. I'm a compulive eater.Just have to tell my self stop.
  • Markdjones83
    Markdjones83 Posts: 852 Member
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    Good luck!
  • jj_steele
    jj_steele Posts: 71 Member
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    Good luck! You can do it. Just keep plugging away at it each day.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    One day at a time! You can do this!
  • JudyKB41
    JudyKB41 Posts: 15
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    Carol, just take it one day at a time. It is hard to lose but we have to do it for our own health and our "others". Since July, 2014, have lost 33.4#. Just not eating wheat, grains, sugar and very little dairy. Have felt so good and my arthritis has stopped giving me so much pain. My doctor says this is a good food plan and keep going with it. Have about 50# more to lose but am determined.may I add you as a friend and we can encourage each other?

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