Asian Island Grilled Chicken Salad

Options
DHalaby73
DHalaby73 Posts: 980 Member
in Recipes
Ingredients
1/4 cup DOLE® Pineapple Juice
1 tablespoon soy sauce
1 teaspoon packed brown sugar
1 clove garlic, finely chopped
2 (8 oz.) boneless, skinless chicken breasts
1 pkg. (10.7 oz.) DOLE® Asian Island Crunch™ Salad Kit
1 cup red bell pepper, thinly sliced
1/4 cup DOLE Red Onion, thinly sliced

Instructions

Combine pineapple juice, soy sauce, brown sugar and garlic with 1 tablespoon provided sesame ginger dressing in small sauce pan. Bring to boil and reduce to 1/3.

Heat the grill or grill pan over medium-high heat; brush grill lightly with oil or spray with non-stick vegetable cooking spray.

Baste chicken with pineapple mixture. Grill chicken, turning once (and continuing to baste), 10 to 12 minutes or until no longer pink in center.

Slice chicken. Place salad blend in large bowl with provided accompaniments and toss with remaining dressing.
Arrange salad on plates; top with bell pepper, onion, and chicken.


Nutritional info

Servings Per Recipe: 3
Amount Per Serving
Calories: 338
Total Fat: 10.9g
Cholesterol: 91mg
Sodium: 614mg
Total Carbs: 23.6g
Dietary Fiber: 4.4g
Protein: 34.5g

Replies

  • sd101483
    sd101483 Posts: 419 Member
    Options
    OMG! Sounds so good - I think I just found supper!
  • ETsambouris
    ETsambouris Posts: 51
    Options
    I made this for lunch! It looked so good, I ran out and got the last few ingredients I needed! Thankyou!!!!!! It was so delicious!
  • lordcarvin
    lordcarvin Posts: 12
    Options
    Sounds great going to try that for sure ... Keep um coming...

    Thx...

    Sean
  • DayAtATime
    DayAtATime Posts: 72
    Options
    Thanks for sharing! I will have to try this recipe.

Categories