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Leandro's Brazilian butt lift?

brittanybark
brittanybark Posts: 48
edited September 2024 in Fitness and Exercise
Is it worth it. I want to make a challenge for myself and definitely have some work to do on lower body. Has anyone tried it or would like to do it together?!!!

Replies

  • carroyo32
    carroyo32 Posts: 5 Member
    I have it! I like the the lift and high (or something like that) workouts, the strenght workout out is good. The Bum Bum Rapido, is only 10min but you feel it. It comes with 3 different rotations depending on your body type/what you want to accomplish.
  • edorice
    edorice Posts: 4,519 Member
    I have this program. It really does a great job in targeting the hips and butt. The program also has a killer ab workout. The ab workout is about 16 minutes and in my opinion it's tougher than Ab Ripper X from P90X. You may need to add in cardio along with this program though.
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