Protein, banana, dark chocolate pancakes that are AMAZING!!!
Options
norcalbeezy
Posts: 220 Member
in Recipes
Number of servings 11
Pamela's Products - Gluten Free Pancake and Baking Mix-Dry, 1 cup dry mix
Vita Sport - Pro 7 Synthesis Protein Powder , 2 scoop
Generic - Egg White, 2 large egg white
Chobani - Fat Free Greek Yogurt Vanilla, 4 oz
Blue Diamond Almonds - Almond Breeze Almondmilk - Unsweetened - Vanilla, 0.5 cup (240 ml)
Hershey's - Special Dark Chocolate Chips, 3 tbsp.
Spices - Cinnamon, ground, 0.5 tbsp
Banana - 7- 8 Inches, 1 banana mashed
Per Pancake: Calories:114 Carbs:11 Fat:3 Protein: 9 Sodium:147
Pamela's Products - Gluten Free Pancake and Baking Mix-Dry, 1 cup dry mix
Vita Sport - Pro 7 Synthesis Protein Powder , 2 scoop
Generic - Egg White, 2 large egg white
Chobani - Fat Free Greek Yogurt Vanilla, 4 oz
Blue Diamond Almonds - Almond Breeze Almondmilk - Unsweetened - Vanilla, 0.5 cup (240 ml)
Hershey's - Special Dark Chocolate Chips, 3 tbsp.
Spices - Cinnamon, ground, 0.5 tbsp
Banana - 7- 8 Inches, 1 banana mashed
Per Pancake: Calories:114 Carbs:11 Fat:3 Protein: 9 Sodium:147
0
Replies
-
MMM, looks delicious! I will try it out!0
-
Those look so good!0
-
ooh! bump for later.thanks.0
-
those look yummy0
-
Ohhh I forgot about these! Need to make these asap!0
-
Where do you buy the protein0
-
Nutrishop
0 -
Mmm, looks gooooooood
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions