Protein, banana, dark chocolate pancakes that are AMAZING!!!
norcalbeezy
Posts: 220 Member
Number of servings 11
Pamela's Products - Gluten Free Pancake and Baking Mix-Dry, 1 cup dry mix
Vita Sport - Pro 7 Synthesis Protein Powder , 2 scoop
Generic - Egg White, 2 large egg white
Chobani - Fat Free Greek Yogurt Vanilla, 4 oz
Blue Diamond Almonds - Almond Breeze Almondmilk - Unsweetened - Vanilla, 0.5 cup (240 ml)
Hershey's - Special Dark Chocolate Chips, 3 tbsp.
Spices - Cinnamon, ground, 0.5 tbsp
Banana - 7- 8 Inches, 1 banana mashed
Per Pancake: Calories:114 Carbs:11 Fat:3 Protein: 9 Sodium:147
Pamela's Products - Gluten Free Pancake and Baking Mix-Dry, 1 cup dry mix
Vita Sport - Pro 7 Synthesis Protein Powder , 2 scoop
Generic - Egg White, 2 large egg white
Chobani - Fat Free Greek Yogurt Vanilla, 4 oz
Blue Diamond Almonds - Almond Breeze Almondmilk - Unsweetened - Vanilla, 0.5 cup (240 ml)
Hershey's - Special Dark Chocolate Chips, 3 tbsp.
Spices - Cinnamon, ground, 0.5 tbsp
Banana - 7- 8 Inches, 1 banana mashed
Per Pancake: Calories:114 Carbs:11 Fat:3 Protein: 9 Sodium:147
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Replies
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MMM, looks delicious! I will try it out!0
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Those look so good!0
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ooh! bump for later.thanks.0
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those look yummy0
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Ohhh I forgot about these! Need to make these asap!0
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Where do you buy the protein0
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Nutrishop
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Mmm, looks gooooooood
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