Midnight snack??

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MandyNimbu
MandyNimbu Posts: 15 Member
in Health and Weight Loss
Is it really bad to eat ham (150 calories) last thing at night as a alternative to chocolate and cheese?

I say a alternative but ultimately I want to stop snacking complete eventually but until then... I need something to satisfy my extreme craving!!!

Any other alternative? (Not fruit)

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Ham, chocolate, cheese, any of these are fine late night snacks as long as: 1. they fit within your calorie and nutrition goals and 2. they don't cause you any sleeping problems.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
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    I love midnight snacks!
  • XxQueenMxX
    XxQueenMxX Posts: 683 Member
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    I seriously have 1 or 2 oreos before bed almost every day lol. I look forward to that little treat at the end of the day when I'm going to finally lay down and chill. Its the reward to my self for being so good during the day and going to the gym!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
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    Peanut butter.
  • sjtassia
    sjtassia Posts: 3 Member
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    Midnight is when your calories for the day go back to zero, so have at it!

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