Coffee

Rubedolove
Rubedolove Posts: 16 Member
edited September 27 in Food and Nutrition
I am a coffee lover. The problem is I also love the creamer that goes in coffee which tends to add soooo many calories. does anyone have a tasty alternative to the sugar and carb. laden creamer? I have thought about trying tea, but I do not have the slightest idea where to start.

Replies

  • nhopw
    nhopw Posts: 3 Member
    Hi -

    I also love a little sweet in my coffee. I found that some vanilla soy milk is tasty, and even 1/3 cup is only 70 calories. To make a tea which has a lot of caffeine and is also sweet, try a Chai tea. There are some nice varieties, like vanilla.

    Chai tea tastes a little like pumpkin pie, with a spicy fragrance. It feels pretty filling.
  • dfborders
    dfborders Posts: 474 Member
    I like the Fat Free Vanilla Creamer
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