Exited and motivated to loose 20 lbs :)

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I gain weight in the last month and I'm exited to shed it back off!! Any advice from anyone would help thanks I am new at this and today is my first day .im looking forward to this .

Replies

  • ShSho08
    ShSho08 Posts: 9 Member
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    Having friends on MFP helps with motivation and accountability, plus it's just great support group. Feel free to add me and best of luck..you can do this!
  • Estokesus
    Estokesus Posts: 19 Member
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    I started today. I have to shred this vacation weight. I think all inclusive resorts make you eat more because the food is always there and u kinda want to get ur monies worth. Smh!!
  • tapatiarh22
    tapatiarh22 Posts: 6 Member
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    Thanks shsho08:) ... And yes very true estokesus just being at home is when it happens I'm definitely doing this and will appreciate all the help and motivation I can receive .ill do the same
  • sweet_liz44
    sweet_liz44 Posts: 5 Member
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    I start tomorrow I've done it before and will do it again. I've got 30 pounds to go
    Will keep you motivated :smile: