April Goals!

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fairytalesaredead
fairytalesaredead Posts: 6 Member
in Motivation and Support
What are your April goals?
Mine are:
to lose 10 pounds.
Avoid fast food.
And work out 5 days a week.
:)

Replies

  • TxRottie81
    TxRottie81 Posts: 45 Member
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    1. Lose 5lbs
    2. Drink 1liter water/day
    3. Reduce fat intake
    4. Increase fruits/vegetables
    5. Exercise 3x/wk
  • Never_Quit32
    Never_Quit32 Posts: 89 Member
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    To feel better then I do right now.
  • oxleym08
    oxleym08 Posts: 11 Member
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    1. Lose 12 lbs
    2. Eat 5 portions of vegetables per day
    3. Get through my birthday without falling off the wagon!

    Xx
  • Camarose79
    Camarose79 Posts: 86 Member
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    Well it's taken me 3 months to lose between 6 and 7 lbs. so for April I want to lose 4 or 5. Need to try harder. To achieve this I'm thinking NO alcohol for the month!!!! Also considering quitting smoking. That's a biggie. We'll see.
  • DebTavares
    DebTavares Posts: 170 Member
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    lose 7 lbs and go to the gym everyday with the exception of days when I have a meeting or date.
  • Ladunn4
    Ladunn4 Posts: 10 Member
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    Keep up my food diary
    Eat 5 fruits and veggies everyday
    Go for a bike ride once a week with my kids
    Run 3 miles / 3 times a week
    Not eat after 8 pm

  • fairytalesaredead
    fairytalesaredead Posts: 6 Member
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    Camarose79 wrote: »
    Well it's taken me 3 months to lose between 6 and 7 lbs. so for April I want to lose 4 or 5. Need to try harder. To achieve this I'm thinking NO alcohol for the month!!!! Also considering quitting smoking. That's a biggie. We'll see.

    I need to quit smoking myself, so hard!
  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    Weigh less at the end of April than at the start. Keepin' it simple B)
  • twl900
    twl900 Posts: 122 Member
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    Lose 5lbs
    Exercise 6 times a week
    To get through the month without falling off the diet wagon... I'm good with keeping up with exercising, but when it comes to dieting, I have a bad habit of screwing it up every 2 or 3 weeks and it usually takes me a week to get back on track. Not gonna happen this month!
  • NoIdea101NoIdea
    NoIdea101NoIdea Posts: 659 Member
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    April:

    Lose 7lbs
    No ridiculous binges
    More regular exercise (even with the stupid sling I will most likely be wearing for the majority of the month!)
    To see my favourite pair of jeans which are just a tad bit tight, fit me more comfortably
  • sengalissa
    sengalissa Posts: 253 Member
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    fairytalesaredead wrote: »
    What are your April goals?

    Abs.

    Ok, a goal I have control over: stick to 1350cal a day for 4 weeks.
  • sealyjay
    sealyjay Posts: 5 Member
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    Cut out sugar focus and be more serious loose 6 pounds workout 3x a week
  • Emiliebeauchamp
    Emiliebeauchamp Posts: 228 Member
    Options
    Lose 10 pounds.
    Work my way up to a 4k jog without stopping.
    Logging every day this month.
  • AReeves41
    AReeves41 Posts: 66 Member
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    Workout 5-6 x week. Lose about 10 lbs. pick up my cardio.


    Feel free to add me
  • literique
    literique Posts: 85 Member
    Options
    1. Lose 10 lbs
    2. Stay close to my calorie limit daily
    3. Create workout plan for May (moving across country mid-April, new job *will be way move active* & plan to start walking daily come May.... need to plan this out including adjusting calories as needed b/c I will no longer be "sedentary" & will be burning a lot more calories!)
  • Lisa_0527
    Lisa_0527 Posts: 90 Member
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    Lose 11 pounds which will finally put me back in ONEderland! :)
  • becs3578
    becs3578 Posts: 836 Member
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    *Lose 4.5 lbs
    *Body Fat to 20%
    *Add min 10 mins workouts to my daily workout routine to focus on ABS/BOOTY/ARMS - rotating during the week.

    **** If I can do this I will be within 4.5lbs of my ultimate weight goal****
  • kirstinheard
    kirstinheard Posts: 28 Member
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    I want to lose at least 10lbs! I'll settle for 5. One goal is to look at the gym as fun instead of "ugh time to make the donuts" I'm going to change up my routine and start taking more classes

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