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My progress so far!

KayaD
KayaD Posts: 65
edited September 2024 in Success Stories
Just found out I've lost 14lb in 4 weeks, also looked at my measurements chart and it says I've lost 12 inches altogether! Pretty pleased with it :)

I never thought I'd lost but got weighed at the Dr today :D

Replies

  • KKF79
    KKF79 Posts: 27 Member
    Awesome you must be very happy, I am sure you would have dropped at least a dress size.
  • Vkoons3
    Vkoons3 Posts: 122 Member
    WTG good job!
  • myvenus
    myvenus Posts: 188 Member
    all of that in 4 weeks? WOW, that is so great of an outcome. Good for you!! :flowerforyou:
  • hilhall822
    hilhall822 Posts: 116 Member
    Great job!
  • erzille
    erzille Posts: 524 Member
    Go You! Congrats!:laugh:
  • cruise160
    cruise160 Posts: 55
    :drinker: :drinker: :drinker: IMPRESSIVE!! Really! You must be ecstatic! :drinker: :drinker: :drinker:
  • anolan807
    anolan807 Posts: 273 Member
    Just found out I've lost 14lb in 4 weeks

    How did you do this?
  • Susan77
    Susan77 Posts: 70 Member
    YAY good job!
  • KayaD
    KayaD Posts: 65
    well beforehand I ate horribly, so I cut all of the junk out completely, at least 8 glasses of water, plenty of fruit and veg etc, and the 30 Day Shred plus a few crunches some evening! I am VERY happy! :)
  • RinaJ06
    RinaJ06 Posts: 6 Member
    That's great!
  • DKBelle
    DKBelle Posts: 585
    Good job girl, keep it up!
This discussion has been closed.

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