Ladies with about 25lbs to loose - I need you!
novembermohn24
Posts: 13 Member
Hiya,
I'm Anne-Marie and my goal is to loose about 25lbs and get into shape. Unfortunately, I'm too lazy for my own good and really need some inspiration and motivation from people who have similar goals.
Please add me if that's you
I'm Anne-Marie and my goal is to loose about 25lbs and get into shape. Unfortunately, I'm too lazy for my own good and really need some inspiration and motivation from people who have similar goals.
Please add me if that's you
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Replies
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I'm with you0
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Same here!0
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Me too! I'll add you!0
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I have about 14 MORE to get off !! I started this journey with 25 to lose!0
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Me too! I'll add you0
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me too lost 11 with 14 more to go.0
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I need you too!! add me0
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That's about what I'm trying to lose (trying to lose 27 pounds, already lost 9). I'll add you0
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Laziness doesn't matter, workout wise.
Eat in a deficit and you'll lose. Calories in vs. calories out for weight loss. Exercise for health.0 -
I've lost about 28 ; looking to lose another 10 -13. Feel free to add me!0
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Add me! Open Diary and I post every day0
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I started this app with a 34-pound weight loss goal. As of today, I am down 13. I am not doing anything amazing, but have stayed on the plan for 30 days straight (which for me IS amazing). I am walking on the treadmill at 3.6 pace with no incline for anywhere from 34-51 minutes a day. I am staying under my calorie goal (sometimes borrowing up to half of my exercise calories). I have also gone from 5 cans of diet soda a day to one can, either at lunch or dinner (not both and no refills if I am at a restaurant). Also, I am trying to go to sleep one hour earlier than normal. That has allowed me to get up and do some treadmill time before work. I feel way less sluggish throughout the day and don't crave food as much as I thought I would.
I found a good thing for me is to try and log my food before I eat. That way I can verify that I am not going over. Also, I try not to borrow my "bonus" exercise calories. If I do have to borrow some calories, I try not to borrow more than half of what I have earned.
I have also tried to keep 2 good food options in the refrigerator at all times. That way if I am running late for work, I can just grab them and not decide to eat out because I wasn't prepared. Example: turkey burgers and cottage cheese (premeasured into serving size containers) or broiled salmon and veggies (also premeasured into serving size containers).
The only thing is sometimes I get a sweet tooth in the late morning, so I bought Viactiv plus D calcium supplement in the caramel chew variation. I eat it at about 10:00am and it takes care of the need for something sweet. I have also implemented a multi-vitamin with my breakfast.0 -
novembermohn24 wrote: »Hiya,
I'm Anne-Marie and my goal is to loose about 25lbs and get into shape. Unfortunately, I'm too lazy for my own good and really need some inspiration and motivation from people who have similar goals.
Please add me if that's you
0 -
hi anne-marie I have also just joined I need a lot of support I am not good at technology so any tips on how to use the site would be good dizzy5500
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Yep, in the same boat. Feel free to add me, we will motivate each other!0
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I'm just starting out and a goal of 25 lbs sounds good. Please add me!0
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I started this app with a 34-pound weight loss goal. As of today, I am down 13. I am not doing anything amazing, but have stayed on the plan for 30 days straight (which for me IS amazing). I am walking on the treadmill at 3.6 pace with no incline for anywhere from 34-51 minutes a day. I am staying under my calorie goal (sometimes borrowing up to half of my exercise calories). I have also gone from 5 cans of diet soda a day to one can, either at lunch or dinner (not both and no refills if I am at a restaurant). Also, I am trying to go to sleep one hour earlier than normal. That has allowed me to get up and do some treadmill time before work. I feel way less sluggish throughout the day and don't crave food as much as I thought I would.
I found a good thing for me is to try and log my food before I eat. That way I can verify that I am not going over. Also, I try not to borrow my "bonus" exercise calories. If I do have to borrow some calories, I try not to borrow more than half of what I have earned.
I have also tried to keep 2 good food options in the refrigerator at all times. That way if I am running late for work, I can just grab them and not decide to eat out because I wasn't prepared. Example: turkey burgers and cottage cheese (premeasured into serving size containers) or broiled salmon and veggies (also premeasured into serving size containers).
The only thing is sometimes I get a sweet tooth in the late morning, so I bought Viactiv plus D calcium supplement in the caramel chew variation. I eat it at about 10:00am and it takes care of the need for something sweet. I have also implemented a multi-vitamin with my breakfast.
Thank you so much for describing your experiences with MFP - you should be incredibly proud of yourself! I really envy your for mustering up the determination to get up and hop on the treadmill before work. I have been able to motivate myself to go to the gym but I would never ever get up early to work out
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Tell me about it. I need some ladies too.0
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Feel free to add me.0
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Yeah! I lost 22 looking to lose about 30 more.
Add me!0 -
Laziness doesn't matter, workout wise.
Eat in a deficit and you'll lose. Calories in vs. calories out for weight loss. Exercise for health.
In addition to loosing weight I would also like to get in shape. I used to be what people call skinny fat and really need to do something about the wobble this time0 -
Thank you so much for adding me! Feeling the love here0
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Feel free to add me too! Looking to lose 20 pounds total.0
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same! please all feel free to add me too! encouragement really does help a lot!0
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I recently hit the 25lb mark and am shooting for another 15.
I might as well jump on the friend request fishing bandwagon0 -
I would love to jump on the 25 bandwagon! It would be nice to be around others with the same goals in mind0
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Hello. I'd like to lose about 40 lbs. I'm a yoyo dieter and I need to do it right THIS time. Please add me! I need support to get it right this time.0
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Im new here too and quite the same.. i know what you mean. Need to lose 60lbs... lets motivate each other..
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I'm trying to get in shape and drop around 25lbs as well! I tried to do this last year, but after a month, I stopped trying again this year and I want to be successful! Looking for some support too!0
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Hi. I have a similar goal. And only been here for 15 days but so far love the app ppl and motivation u can feel free to add me.0
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