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Yours goals for the week...

GettingThin08
GettingThin08 Posts: 370
edited September 2024 in Health and Weight Loss
So what are your goals for the week?!?!?!

Mine are...

1. Walk 3 days/ 30 mins a day
2. no late night snacking

Good luck yall!!!!

Replies

  • GettingThin08
    GettingThin08 Posts: 370
    So what are your goals for the week?!?!?!

    Mine are...

    1. Walk 3 days/ 30 mins a day
    2. no late night snacking

    Good luck yall!!!!
  • cerfin
    cerfin Posts: 41
    Work out 5 days, either walking or 30 day shred, depends on the weather. Started today.
  • Tiddle
    Tiddle Posts: 762 Member
    Workout 6 days (including today)
    Track all my food, work on portion size
    Drink more water!!!!!
  • gome
    gome Posts: 1
    walk 30 min. 5 days this week.
    pushups and situps every day.
    eat healthier
    drink my water

    thanks to everyone for the inspiration!:wink:
  • crystal_sapphire
    crystal_sapphire Posts: 1,205 Member
    not binge. today is day 2 no binging.
  • Bride092909
    Bride092909 Posts: 104
    work out atleast three times
    and stay within my calories

    Good luck everyone :)

    98244.png
    Created by MyFitnessPal.com - Free Food Journal
  • Kateeliz
    Kateeliz Posts: 147 Member
    I have been slacking in the water department :grumble:
    So my main goal is to drink my water!! :drinker:

    Other than that, just working out at least three times!
  • nicolet04
    nicolet04 Posts: 830
    eat healthy and workout 5 days .... without taking phentermine!!!
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    1. Remain conscious while at work
    2. Eat, drink, use restroom when necessary
    3. Ace my finals

    :sick:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    1. Remain conscious while at work
    2. Eat, drink, use restroom when necessary
    3. Ace my finals

    :sick:
    having 3 kids go to school I know exactly what you are talking about!! make sure to EAT songbird....you and take a shower....please :laugh: :laugh:

    and I KNOW YOU WILL ACE YOUR FINALS!!!!:happy:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    1.Cardio each day. 20 min 3 days/45 minutes 3 days. 1 day break
    2. To eat all of my calories
    :flowerforyou:
  • 3babybeans
    3babybeans Posts: 8,268 Member
    1. Not lose my mind (or my waist line) baking goodies for my husband's 50 employees, cheesecake & chocolate cake for my husband & friend's graduation party on Saturday, cake for my grandpa's b.day on Wednesday, and dessert for a family at church on Friday.

    :noway:

    2. Continue my 2x/day exercise plan after taking yesterday off.
    3. Wrap Christmas gifts.
    4. See a loss on the scale by Sunday!
  • 3babybeans
    3babybeans Posts: 8,268 Member
    eat healthy and workout 5 days .... without taking phentermine!!!

    You can do it!!:flowerforyou:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    1. Not lose my mind (or my waist line) baking goodies for my husband's 50 employees, cheesecake & chocolate cake for my husband & friend's graduation party on Saturday, cake for my grandpa's b.day on Wednesday, and dessert for a family at church on Friday.

    :noway:

    2. Continue my 2x/day exercise plan after taking yesterday off.
    3. Wrap Christmas gifts.
    4. See a loss on the scale by Sunday!

    I would like to help. Please send all leftovers to: 555 Ne 5th street....jeannies town, FL:bigsmile:
  • Nonibug
    Nonibug Posts: 1,214 Member
    My goals this week are to:
    1. Get at least 8 glasses of water in per day.
    2. Do at least 30 mins of cardio 6 days this week.
    3. Eat helathy foods, watch portions.
    4. Not have a gain on the scale this week!
This discussion has been closed.

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