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sassybadger
Posts: 2
I'm trying to lose weight not only for my self esteem but for my health. I have 2 bulging disks in my back and have muscle spasms. I have lost almost 7 lbs so far but want to lose at least 15 more.
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You can do it I've lost 12 and my goal is to lose 12 more! My hope is to make my back and hip feel better.0
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