3rd shift friends??
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Yes...I have been on the night shift for five years. I am trying to motivate myself to walk more starting today. I just started back on MFP.0
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You can do it. Log in everyday after a while it's just habit0
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I work 10pm-6am. And just struggle daily with getting a sleep and reg life schedule. But I'm working on being disciplined enough to stay up till 1 or 2 and then sleep till 8 or 9. I go to the gym after work. It does give me a lot of energy at first but then I crash out soon after. My it works out.0
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Im a 3rd shifter 10pm-830am0
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3rd shift here as well. 10:30 -07:00 10 years and running.0
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I worked 3 12s on night shifts years ago. Changed jobs and went to second shift. Hated it. Transferred and went to first shift and loved it! But now I'm back on thirds. I work 11pm to 7am and it's been hard changing shifts and trying to keep a routine down.0
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add me too! i work 11-7 wednesday- sunday!0
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Anyone work or live on a midnight schedule? I need friends! Everyone in my life lives on a day schedule and it's getting quite depressing, along with all my coworkers eating pizza and cake and fast food all night long! In need of encouraging friends
I have worked 11pm-7am for a decade now. At one point I was working 7pm-7am. Everyone at my job always orders food too, so I make sure to pack a lunch and take it with me every night. It usually completely deters me from eating badly!0 -
My schedule is like this. Monday thru Saturday
Monday
0700-1500 Free time (I try to work out and clean during this time)
1500-2000 Daddy time (5year old daughter)
2000-2130 2nd Workout time/Wife time/ Study Time
2145-0700 Get ready for work and go to work
Tuesday-Saturday Morning
0715-0930 Get kid ready for school/Workout
0930-1500 crash nap time ZZZZZZ
1500-2000 Daddy time (5year old daughter)
2000-2130 2nd Workout time/Wife time/Study Time
2145-0700 Get ready for work and go to work
You can do it. it sucks at first but once you get going you cant be stopped. Just listen to your body in those times you may get sick or need healing time. But all in all its "Mind over Matter"!!!0 -
Yes. I totally feel your pain. I work 4pm to 4:30am and all of my co-workers eat out every single night. And of course the only thing available that late is pizza and fast food.0
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You guys should really try keto. This will help you out when it comes to co workers bringing in those types of foods. I been doing it for a while. Makes it very easy to resist those temptations.0
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Same here. Nightshift. Its rough with all the cookies, cakes, pies, n 24hr restaurant near by.0
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Currently on break0
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I'm always looking for like minded night owls! I work 4pm to 230am so eating right and exercising is a struggle. So I feel you're pain.0
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Feel free to add me. I work night retail. Sometimes I feel like I am surrounded by junk food.0
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I am going stir crazy. I don't have a job but my hours are getting up at 3pm or 4pm and then going to bed at 7:30am-8am. Everyone else goes to sleep at 10pm and my fiance goes to sleep at 1am. I been looking for work. I have been sleeping these hours off and on for 8 years. I have tried the 24/7 stay up to get back to days. I then went to sleep at 10pm and got up at like 6am. Then started going to bed later and later in the morning..0
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Had to bust out a quick walk on break.0
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Another night shifter here. My problem is excerise im always so tired0
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Been on grave yard shift over 12 years now....wouldn't change it for any other shift out there, my biggest problem is....the nights I have off & can sleep, I want to stay up all night. Yuk!0
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I'm a retired nurse but have never been a day shift person anyway so I've kept my night shift hours too and am here.0
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