trying this again

kathleen350
kathleen350 Posts: 4 Member
edited November 15 in Introduce Yourself
Hello everyone! I'm a newbie to the phone app. What do you do when you're eating out?

Replies

  • kungabungadin
    kungabungadin Posts: 290 Member
    Well I know some things show up if you type them in where you look up food. So try doing that first and then go as closely as you can by typing in the name of the meal I guess. I sure hope that will help because sometimes you can just get as close as you can. :)
  • Nyappykim
    Nyappykim Posts: 57 Member
    What I like to do when I know where I will be eating out, is look at the menu in advance and select what I'd be interested in ordering. By looking up and knowing the nutrition facts of the dish, I can adjust my meals and maybe workout a little bit more for that day so I'd be able to eat what I want to order without going over my calories.
  • kathleen350
    kathleen350 Posts: 4 Member
    Thanks! That's a really good idea. I'll have to try it. I'm trying to cut the gluten out of my diet too, so I'm trying to be aware of what I'm eating holistically. Baby steps, right? I was in a dimer and had a cobb salad so i had to guestimate a bit. Lol
  • msjuanita15
    msjuanita15 Posts: 4 Member
    Eat half of the portion and save the other half for the next day.
  • kathleen350
    kathleen350 Posts: 4 Member
    Ok, I'm a newbie so i didn't realize that i was answering you both lol. I hope i made sense.
  • kathleen350
    kathleen350 Posts: 4 Member
    Yeah msjuanita15 i thought of that after. I should have done that. Thanks!
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