Newbie weight loss journey
Options
LaMujrDTusSuenos
Posts: 2
I am 10 days into my weight loss journey and have dropped 8 pounds! I'm using addipex and doing 1,000 calorie diet but have gone over several days. I haven't been exercising as much as I should, nearly no exercise. Still losing weight though. Feels so good!!
0
Replies
-
Weighed today and have lost 9 pounds total!!0
-
1,000 is not enough calories, the lowest MFP will let you go is 1200 ON PURPOSE. Please read through the articles available here to educate yourself.0
-
Congrats on your decision!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions