Alcohol and calorie defecit..

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ConorElliot
ConorElliot Posts: 21 Member
in Getting Started
I have a wedding reception to go to tonight, I've put 1100 calories in for all the wine (2 bottles MAX) so my normal limit is 1800/day, if I'm super conservative on the food I might just manage 1800 with food and that wine. The question is would that still be a weight loss deficit, or would the alcohol ruin it all ?

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  • TheLegendaryBrandonHarris
    TheLegendaryBrandonHarris Posts: 502 Member
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    Take your dancing shoes and bust a move! :p
  • 33Freya
    33Freya Posts: 468 Member
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    TheLegendaryBrandonHarris wrote: »
    Take your dancing shoes and bust a move! :p
    What he said. Eat, Drink, and celebrate the wedding. This is a one-time deal and worthy of celebration. Just move more. Get a workout in, eat before the reception (so you don't overdo it on high calorie treats), and enjoy.

  • andympanda
    andympanda Posts: 763 Member
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    days after i drink a lot i will retain a lot of water, so the scale goes up anywhere from 1-3 pounds. But it comes of in a day or 2. besides that enjoy yourself
  • josul75
    josul75 Posts: 41 Member
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    Enjoy the wine! Remember though, try to drink water between glasses to avoid dehydration. Hangovers can make you crave all sorts of nasty food the day after!

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