Midnight snacker here, looking for some more pals

goFigures2015
goFigures2015 Posts: 3 Member
edited November 15 in Introduce Yourself
I have a hard time with eating late at night and/or getting up in the middle of the night to eat. Looking for other pals who understand.

Replies

  • LizBelle2015
    LizBelle2015 Posts: 60 Member
    I fast in the day but wake up about 4 times to eat chicken or a plant based shake and banana, or coldcuts. I was 195 and am 163 but gained 5 pounds drinking Starbucks frappucinos and lemon pound cakes for 2 weeks. Even though I eat at night, I still seem to be losing weight. As long as it's protein you're eating.
  • TanyatoGoal
    TanyatoGoal Posts: 6 Member
    goFigures2015 wrote: »
    I have a hard time with eating late at night and/or getting up in the middle of the night to eat. Looking for other pals who understand.

  • rachelbairdhall
    rachelbairdhall Posts: 7 Member
    My hard time isn't limited to the PM! My strategy for during the week eg. is to bring all my food and snacks with me, selecting and packing this food after dinner the night before when I am full!
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