We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Anyone using PACE Fitness circuit training? I need help

margielewis
margielewis Posts: 52 Member
edited September 2024 in Fitness and Exercise
Hi there. I just spent 1hr at a PACE Fitness centre doing circuit training and I have no idea how it should be logged in MPF. If anyone can provide some input I'd appreciate it.

Replies

  • littttlelaurra
    littttlelaurra Posts: 229 Member
    I just got the book and have to read it yet but a friend of mine suggested this as what is one of the best programs to use.
    Do you have the book or something else. I am not sure if they have a dvd that explains this as well. I am looking forward to reading it. Let me know what you think so far or if you are starting it.
  • margielewis
    margielewis Posts: 52 Member
    Thanks for responding littlelaura. I read about the program you are referring too. It's actually not the same. We have a PACE Fitness Centre which is pretty much a ladies gym. It has ellipticals, treadmills, bikes etc. There are a variety of free classes and a TZoneVibration centre but the key is that hydrolic strength and aerobic equipment are used in a circuit. Because it combines strength and cardiovascular training in this format I have no idea how to determine calories expended when I do the circuit. The following better explains it - http://www.pacegroupexercise.com/how_pace_works.htm
This discussion has been closed.

Categories