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any tips for me?
victoriamccutcheon
Posts: 1
Hi I'm Victoria and I've been trying for a while to lose weight. I'm discouraged.
0
Replies
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Take all your mirrors out your house0
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http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide#latest
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
read these posts and make sure you are following their advice. Log everything every day.
If you want more specific advice then share your stats (age, weight, height, calorie goal, rate loss selected), exercise routine and how you estimate you calories burnes. Someone might be able to help you pinpoint where you are going astray.0
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