Question

Kasey42588
Kasey42588 Posts: 74
edited September 19 in Health and Weight Loss
Did all of you on here lose your weight by following this website? What other tips would you give me if that is what I plan on doing. I'm 20 years old and my boss said I'll probably lose the weight fast because I'm young, but I want to go about this the healthy way.:heart:

Replies

  • Kasey42588
    Kasey42588 Posts: 74
    Did all of you on here lose your weight by following this website? What other tips would you give me if that is what I plan on doing. I'm 20 years old and my boss said I'll probably lose the weight fast because I'm young, but I want to go about this the healthy way.:heart:
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    I think this site is helpful because it provides support and accountability. I know I wouldn't have lost as much weight as I have, doing it on my own.

    Eat healthier foods, smaller portions, drink your water, and exercise too!
  • Mahlia
    Mahlia Posts: 190
    Yeah, I have. Mine's not really an impressive amount (compared to other members :wink:), but it's a good start.
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    I was doing all the same things for a year of weight loss before here, except I was handwriting it out in a journal. PAIN IN MY *kitten*. This works. The weight stays off which is key to me.
  • Kasey42588
    Kasey42588 Posts: 74
    I think 9 pounds is great! How long have you been at it?
  • amccarville
    amccarville Posts: 185
    i have beening dieting my whole adult life i swear. this time i found this site and it makes me excited to do it. it keeps me honest with my food and my workouts. plus there is always support. 6 pound is not bad for 15 days. we are in the same boat(kind of) i am at 174 and my goal is 155. although i am 33 and have 3 children:smooched:
  • tashjs21
    tashjs21 Posts: 4,584 Member
    The accountability of the daily log ins and the support and advice on the boards have definitely been instrumental in my success. :drinker:
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