I'm BACK!

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GreyBeard1940
GreyBeard1940 Posts: 1
in Getting Started
I've been gone a long time. And I've gained 18 pounds! After suffering for more than 7 decades as an obese guy, I went through bariatric surgery and in a little more than a year, lost almost 140 pounds and I felt GREAT!
I'm not feeling so great any more.
So ... I'm returning to logging my food and daily exercise.
It feels good to get back into the daily grind.
Wish me luck!

Replies

  • gprendergast
    gprendergast Posts: 1
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    Welcome back to the challenge friend. Kudos to you for getting back into the game. Don't beat up on yourself. Remember, it's a journey not a leap. All the best to you...
  • chicpower1
    chicpower1 Posts: 169 Member
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    Good for you!!!!
  • msmernie
    msmernie Posts: 2 Member
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    Hi, I'm newly back too!! Scary to start over but I know that I need to give it yet another try!! Good luck to all of us!!
  • Colison2011
    Colison2011 Posts: 1
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    Morning all I am back also. I need to get serious again. Hoping this spring, if it ever really arrives, will help so I can be outside. Raked yesterday today is rainy and WINDY! Today off top the gym, had egg whites and Ezekiel bread this morning for breakfast.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Welcome back, you've got this!

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