60 and Over weight with high sugar.
Options
cantd8yet
Posts: 3
I started my weight loss journey since the first of the year. I started out weighing 211 lbs and now I am down to 192.
0
Replies
-
Great work! Keep it up! ☺0
-
Thanks! I don't have a choice because my AC1 sugar level is pre- diabetes so I didn't want to take pills I decided there had to be change. I feel better. I gave up all processed foods and sugar.0
-
Wow good job! I am turning 60 this year and things have really gotten away on me. I hope to take off 50 . Do you count calories?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 976 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions