diet pills

Brendag228
Brendag228 Posts: 31 Member
edited November 15 in Getting Started
Are they safe? What's good to take?

Replies

  • Brendag228
    Brendag228 Posts: 31 Member
    Diet pills!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Only if you are two people.
  • Brendag228
    Brendag228 Posts: 31 Member
    Huh?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Only if you are two people.

    :laugh:
  • jenncornelsen
    jenncornelsen Posts: 969 Member
    Dont waste ur money.
  • eoin21
    eoin21 Posts: 81 Member
    Do not buy them or buy into the premise that they will work on the long term. I personally do not believe in diet pills, the health shakes or meal replacement shakes as although they can provide a quick fix, it is not a sustainable weight loss.


    The best way to lose weight and to sustain your weight is to eat healthy and to exercise.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    If diet pills worked there'd be no fat people walking around, would there?
  • Mlloyd89
    Mlloyd89 Posts: 96
    The risks outweigh the benefit. Natural stimulants do help like caffeine and antioxidants rich food fruits.
  • Brendag228
    Brendag228 Posts: 31 Member
    If diet pills worked there'd be no fat people walking around, would there?
    well aren't we just a jerk

  • Brendag228
    Brendag228 Posts: 31 Member
    eoin21 wrote: »
    Do not buy them or buy into the premise that they will work on the long term. I personally do not believe in diet pills, the health shakes or meal replacement shakes as although they can provide a quick fix, it is not a sustainable weight loss.


    The best way to lose weight and to sustain your weight is to eat healthy and to exercise.
    good advice thanks

  • Brendag228
    Brendag228 Posts: 31 Member
    Dont waste ur money.
    :s

  • trogalicious
    trogalicious Posts: 4,584 Member
    WNYEj9G.gif
  • Brendag228
    Brendag228 Posts: 31 Member
    Mlloyd89 wrote: »
    The risks outweigh the benefit. Natural stimulants do help like caffeine and antioxidants rich food fruits.
    I see

  • Brendag228
    Brendag228 Posts: 31 Member
    WNYEj9G.gif
    LOL
  • CherokeeBabe
    CherokeeBabe Posts: 1,704 Member
    Most diet pills are caffeine/stimulant blends with some vitamins and herbs thrown in. You could probably get identical effects from a few cups of coffee before a workout. Save your money unless that effect in pill form is what you're after. There are no diet pills that work completely on their own without proper diet and exercise.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Brendag228 wrote: »
    If diet pills worked there'd be no fat people walking around, would there?
    well aren't we just a jerk

    :laugh: why? Maybe think about it...
  • jenncornelsen
    jenncornelsen Posts: 969 Member
    Brendag228 wrote: »
    Dont waste ur money.
    :s
    I only say that because I have wasted my money! Ive tried ever gimmick out there. And well here I am. This is the only way to lose and keep it off
  • CherokeeBabe
    CherokeeBabe Posts: 1,704 Member
    Brendag228 wrote: »
    If diet pills worked there'd be no fat people walking around, would there?
    well aren't we just a jerk

    :laugh: why? Maybe think about it...

    I don't think you sounded like a jerk, tbh. What you said was much nicer than what a lot of people here would say.
  • linux40
    linux40 Posts: 127 Member
    Brendag228 wrote: »
    Are they safe? What's good to take?

    I`m not into dietpills, but wanted to let you know what`s helped me lose weight a bit easier...
    I`m taking green tea-pills, before meals. They`re called "lean green" and really helps, also give me some energy-kick. There`s absolutely a difference using them or not. Worth trying ;)
  • Brendag228
    Brendag228 Posts: 31 Member
    Brendag228 wrote: »
    Dont waste ur money.
    :s
    I only say that because I have wasted my money! Ive tried ever gimmick out there. And well here I am. This is the only way to lose and keep it off
    oh I see

  • Brendag228
    Brendag228 Posts: 31 Member
    linux40 wrote: »
    Brendag228 wrote: »
    Are they safe? What's good to take?

    I`m not into dietpills, but wanted to let you know what`s helped me lose weight a bit easier...
    I`m taking green tea-pills, before meals. They`re called "lean green" and really helps, also give me some energy-kick. There`s absolutely a difference using them or not. Worth trying ;)
    I might just look into that. ... thanks
  • Brendag228
    Brendag228 Posts: 31 Member
    Most diet pills are caffeine/stimulant blends with some vitamins and herbs thrown in. You could probably get identical effects from a few cups of coffee before a workout. Save your money unless that effect in pill form is what you're after. There are no diet pills that work completely on their own without proper diet and exercise.
    Yeah I guess
  • snowflakesav
    snowflakesav Posts: 649 Member
    I do not know of a pill you can take that is available over the counter that works without maintaining a calorie deficit. That means that the calorie deficit is responsible for the weight loss and the pill is just a waste of money. I would always suggest you check in with your Dr about any perscriptions you should or should not be on to help you get your weight under control.

    I personally think that great nutrition makes dieting and losing weight easier.
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    Hmm, the only pounds you'll lose will be from your purse (which probably doesn't work unless you're British).

    As has been said, if they really worked then we'd all be thin, wouldn't we, as anyone overweight would take them to lose weight.

    Eating at a deficit and exercising are the best ways to lose weight :)
  • csteuter
    csteuter Posts: 87 Member
    My hairdresser was prescribed phentermine, and yes, she lost a fairly dramatic amount of weight. HOWEVER, she stressed that she was doing the work with very careful watching of her portion sizes and used a smaller plate for meals and ate high protein bars for breakfast and lunch. Some hairdressers in her salon looked at her great results and said "I'm in!" They got the same prescription for phentermine and lost very little weight. The difference was, they expected the pill to do all the work without them watching their diet or exercising. So, yes, a short term use of a pill that is prescribed by an ethical doctor that knows your medical history can be a very short-term benefit, but long term is not healthy. No real shortcuts - you still have to do the work.
  • Stacey2916
    Stacey2916 Posts: 8 Member
    Different pills work for different people. Phen 375 worked for me in the past. But I tried ECA a month ago because a colleague said her sister lost two dress sizes in a month...but they were useless for me.
    Best way to find the best ones is to experiment, but that's probably a super unhealthy idea.
    Go Natural :)
  • JoRolleNola
    JoRolleNola Posts: 152 Member
    I took phentermine and it worked. Lost 14 lbs in 1 month. The side effects however aren't worth it. My heart constantly raced, I was always grouchy and sometimes violent over the smallest things. Once I stopped taking it, the weight came back fast and then some. If u want quick results than that could do it for u but if u want long term results, go the old fashion way with healthy eating and exercise. Hope this helps u and good luck to ya.
  • Brendag228
    Brendag228 Posts: 31 Member
    Thank you all. .....
This discussion has been closed.