Any athletes or competitors ?

I would love to learn more about

comp diet and prep! I envy you but am proud of how far I've come! My intro is entitled from 269 to looking fine! It rhymed! Lol I've had cancer a divorcee then widowed have 4 kids youngest is 8 now. I train hard actually got a PT cert because so many people would come up while I was training w my trainer to ask questions , he said oh man you have to do this so after two Golds gym challenges I got my certification. Idk if I'll ever get the skin tight enough for a comp without surgery but I'm happy! Anyway this is me add me if you like if not best wishes at reaching your goals! I've been training 4 yrs now never in a gym prior. But I'll say this I'll never not be in a gym again, it's a real life changer!