anyone doing hydraulic circuit program? TZone Vibration?

margielewis
margielewis Posts: 52 Member
edited September 2024 in Fitness and Exercise
Just wondering if anyone is using these and what your thoughts and experiences have been using either? How do you record it in your exercise log?

Replies

  • registers
    registers Posts: 782 Member
    I never stood on one, but it looks like a scam. I am pretty sure you seen those things that where in the early 1900 that would shake your stomach to make you thin. How is this thing different?
  • margielewis
    margielewis Posts: 52 Member
    I have no doubt you are probably right about TZone. In doing a little research I didn't find any kind of study that was conclusive to the benefits claimed by the gym owner, however, I wouldn't intend on using it for weight reduction etc.etc. I used it to today after the circuit training and it was very relaxing which is probably what I would use it for if at all. I'm mostly interested in what people have to say about using hydraulic circuit equipment?
  • registers
    registers Posts: 782 Member
    I good place to look is on youtube. Check for people who actually got results from it.
  • margielewis
    margielewis Posts: 52 Member
    Thanks. I hadn't thought of that.
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