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Help please???

annantuscany
Posts: 3
How can I exercise privately because I hate running on the main road but thats the only place around here. I'm not the smallest girl around and I'm pretty self contious. Please any options???
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Replies
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Have you tried doing any at home work outs ? For example, I love kettle bells. Walmart sells them at a reasonable price. I can do a kettle bell routine at home in my room , and it's not bad at all. You tube has many free videos to get routines from .
There's many things you could do at home and many free workout videos online.
But hopefully you'll feel more confident to run outside or go to a gym in the future. There's nothing to be embarrassed about. We all started somewhere .0 -
I'm going to look at YouTube routines. Thank you so much.0
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Do running on trade mill, it is a good alternative for running on the road.0
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I'd be more inclined to work on the socal aspects of this rather than avoid people while you exercise. When people see you run/walk/lift/whatever, they'll have two thoughts 1) Good for you, and 2) I should exercise more. Win Win.0
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AllanMisner wrote: »I'd be more inclined to work on the socal aspects of this rather than avoid people while you exercise. When people see you run/walk/lift/whatever, they'll have two thoughts 1) Good for you, and 2) I should exercise more. Win Win.
Agreed. If you want to go for a run, do it!0
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