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smilingme
Posts: 6
I am new to the program, only about a week. Loving it~However everytime I go to weigh in either I have gained weight or am right back where I started. Any idea's on how to get over the intial setback?
0
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It could be because of the time of day you are weighing yourself. Have you tried doing it first thing in the morning?0
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No. I never thought about that
Thank You0 -
I always weigh myself first thing in the morning...naked before my shower. I don't step on a scale any other time unless it is at the Dr. office.0
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I also weigh myself in the morning right after I procrastinate in getting out of bed.0
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