Frustration

smilingme
smilingme Posts: 6
edited September 2024 in Introduce Yourself
I am new to the program, only about a week. Loving it~However everytime I go to weigh in either I have gained weight or am right back where I started. Any idea's on how to get over the intial setback?

Replies

  • bonjourdollface
    bonjourdollface Posts: 56
    It could be because of the time of day you are weighing yourself. Have you tried doing it first thing in the morning?
  • smilingme
    smilingme Posts: 6
    No. I never thought about that
    Thank You
  • swimbike21
    swimbike21 Posts: 2 Member
    I always weigh myself first thing in the morning...naked before my shower. I don't step on a scale any other time unless it is at the Dr. office.
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
    I also weigh myself in the morning right after I procrastinate in getting out of bed.
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