I have no idea what kind of fitness I need to do?
chloejenk158
Posts: 1
Hello 
I'm fairly skinny and petite but I have fallen into bad habits with my eating and I am keen to get stuck in to my exercisebut I haven't got a clue where to start 
! Can anyone recommend a good daily routine that I could start out with to get me used to motivating myself? I need to know what type of exercise I need to do, also how long for, and how often? Thanks any help would be amazing
I'm fairly skinny and petite but I have fallen into bad habits with my eating and I am keen to get stuck in to my exercisebut I haven't got a clue where to start ! Can anyone recommend a good daily routine that I could start out with to get me used to motivating myself? I need to know what type of exercise I need to do, also how long for, and how often? Thanks any help would be amazing 0
Replies
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I just sent you a friend request! What are your goals? All around health? Do you have any limitations?0
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