We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Could use someone to check in with and help me stay motivated.

kimsko2010
kimsko2010 Posts: 13 Member
edited November 2024 in Introduce Yourself
I am 45 years old, and need to lose about that many pounds. It was easier when I was younger, isn't it always? Lost my mom last year. I have always liked to eat and had a pretty good appetite, but I feel like maybe I have been trying to use food to make myself feel better. And no, it isn't working! I did a lot for my mom, so I have a void to fill and I would like to do that partially with exercise and doing other things to make myself feel good. We had a TERRIBLE winter and I have spent the last 2 months not wanting to leave my house, for any reason, including going to the gym. But winter is supposed to be over now, and I need to get off my butt.

I was doing Weight Watchers last year, and I had some success for a while. Then it stopped working. Honestly, I think that is because 1 point does not necessarily equal the same amount of calories, depending on what you are eating. So I think I am better off counting calories. What I think DID work about Weight Watchers was having to be accountable, going to meetings and getting on the scale. So I am hoping I can be accountable here.

Replies

  • kimadm4
    kimadm4 Posts: 68 Member
    Sorry about your mom. Please Add me to your friends, I'm the same age and have 30 pounds to lose. Good luck!
  • kimsko2010
    kimsko2010 Posts: 13 Member
    Thank you. I definitely will. Good luck to you, too!
  • amprncs
    amprncs Posts: 2
    Hi! I lost my mom almost 2 years ago and did the same thing. Always good to have support. Please add me!
  • Luckee_me
    Luckee_me Posts: 1,425 Member
    Sorry to hear about your mom.
    I lost my best friend of 30+ years last year. It has really made staying motivated to get healthy harder.
    Good luck to you.
  • kimsko2010
    kimsko2010 Posts: 13 Member
    I guess losing someone can make you go either way. Good for you! I think I need a kick in the pants!
  • snaptate
    snaptate Posts: 22 Member
    I'm here for ya!
  • deva88
    deva88 Posts: 2 Member
    Just trying to introduce myself it says closed
  • BrittanyStella10
    BrittanyStella10 Posts: 5 Member
    Add me! I need some peeps too!
  • liojake
    liojake Posts: 4 Member
    Sorry to hear about your mother. Comfort eating, especially after having something as devastating as that happen, is hard to come back from so kudos for seeking help.
  • 1209lean
    1209lean Posts: 2 Member
    Hi, I have tried this several times but fizzle out. I need to be more committed to my dirt. I lost my Mom a year ago as well. One thing I have changed is more exercise... But not so great with good especially at nighttime!!! I need to lose 40 pounds. Glad to help support you!!!
  • 1209lean
    1209lean Posts: 2 Member
    Ok where is spellcheck... Oops diet and food ... Need help!!!
This discussion has been closed.