How to log pasta?

girlperson666
girlperson666 Posts: 27 Member
edited November 16 in Food and Nutrition
I have a food scale, but I'm not sure how to log pasta. The nutritional information doesn't specify if it applies to prepared or dried pasta, but it weighs significantly more after it's been cooked! What do you think?

Replies

  • 81Katz
    81Katz Posts: 7,074 Member
    edited April 2015
    Weigh it dry in grams.
    Edited, most things like pasta, rice, oatmeal, etc. weigh them dry.
  • arditarose
    arditarose Posts: 15,573 Member
    81Katz wrote: »
    Weigh it dry in grams.
    Edited, most things like pasta, rice, oatmeal, etc. weigh them dry.

    +1
  • girlperson666
    girlperson666 Posts: 27 Member
    thanks!!
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