herbalife

It's an expensive way to 'kick start' anything.

Just follow your calorie goal that MFP gives you and log your everyday foods. MFP is free and you can eat whatever you want in moderation.

I started the herbal life kick and I lost 16 pounds in the first 21 days just doing there 21 day cleanse. It helped me start to loose the weight but it does get expensive. Now I'm using MFP to keep track of the food and exercise and I'm continuing losing weight..

the herbal life is great for bulking, i get such a ravenous appetite after herballing

The only supplements I find useful are fish oils, whey protein and I do take a multivitamin. I use protein to help supplement my protein intake if I can't reach it , I don't rely indefinitely on them.

You'd be better off to buy some,thing other than herbalife it is very expensive. Where I am I get biox power whey it's around 65$ for 5lbs which has 70 servings, herbalife can get quite expensive I do believe they mostly have 1 month worth of servings for the same price .. Which is a lot.

shanny_xx_ wrote: »

I am just starting my weight loss journey and was wondering if herbalife was a good way to kick start my new lifestyle

It's a good way to spend money you don't need to spend.

NOT NECESSARY OR HELPFUL.