herbalife

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shanny_xx_
shanny_xx_ Posts: 26 Member
in Food and Nutrition
I am just starting my weight loss journey and was wondering if herbalife was a good way to kick start my new lifestyle

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  • Ninkyou
    Ninkyou Posts: 6,666 Member
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    It's an expensive way to 'kick start' anything.

    Just follow your calorie goal that MFP gives you and log your everyday foods. MFP is free and you can eat whatever you want in moderation.
  • shanny_xx_
    shanny_xx_ Posts: 26 Member
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    Ok thanks, I really wanted to lose it naturally anyway, nothing special
  • LoKi013
    LoKi013 Posts: 3 Member
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    I started the herbal life kick and I lost 16 pounds in the first 21 days just doing there 21 day cleanse. It helped me start to loose the weight but it does get expensive. Now I'm using MFP to keep track of the food and exercise and I'm continuing losing weight..
  • bulk_n_cut
    bulk_n_cut Posts: 389 Member
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    the herbal life is great for bulking, i get such a ravenous appetite after herballing
  • shanny_xx_
    shanny_xx_ Posts: 26 Member
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    Okay thanks you guys I guess it's different for every one
  • SaraSteeves1993
    SaraSteeves1993 Posts: 87 Member
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    The only supplements I find useful are fish oils, whey protein and I do take a multivitamin. I use protein to help supplement my protein intake if I can't reach it , I don't rely indefinitely on them.
  • shanny_xx_
    shanny_xx_ Posts: 26 Member
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    Oh okay I was wondering if the protein powder was worth the buy
  • SaraSteeves1993
    SaraSteeves1993 Posts: 87 Member
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    You'd be better off to buy some,thing other than herbalife it is very expensive. Where I am I get biox power whey it's around 65$ for 5lbs which has 70 servings, herbalife can get quite expensive I do believe they mostly have 1 month worth of servings for the same price .. Which is a lot.
  • astrampe
    astrampe Posts: 2,169 Member
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    You can buy cheaper and better protein powder than herbalife everywhere...
  • shanny_xx_
    shanny_xx_ Posts: 26 Member
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    Oh okay I'm new to this whole thing and just needed some help
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    shanny_xx_ wrote: »
    I am just starting my weight loss journey and was wondering if herbalife was a good way to kick start my new lifestyle

    It's a good way to spend money you don't need to spend.

    NOT NECESSARY OR HELPFUL.
  • shanny_xx_
    shanny_xx_ Posts: 26 Member
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    Oh okay thanks you guys really !!!

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