lchf

nitagrobler
nitagrobler Posts: 19 Member
edited November 2024 in Introduce Yourself
Anyone on banting lifestyle?

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Not me - I eat a varied diet.
  • PretPet
    PretPet Posts: 3
    My husband and I do. I am loving it. Have lost 2.7 kg's in just over 2 weeks.
  • Nomadsandi
    Nomadsandi Posts: 5 Member
    I'm Banting. Loving it as well! Lost 4kg's in 4 weeks. Very chuffed. :-)
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    I've been on keto for two years now. Love it and will be eating this way for the rest of my days.
This discussion has been closed.

Categories