vegetarian options

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tinabella91
tinabella91 Posts: 13 Member
in Recipes
I need some filling vegetarian lunch options....preferably under 400 calories

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  • mcachinny
    mcachinny Posts: 1 Member
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    Me too please!
  • hemster7
    hemster7 Posts: 4 Member
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    Spinach and kale sandwich with low cal multigrain bread. Spread a few light streaks of hot sauce on the bread for added zip. Spicy foods make you eat less.

    Drink a full glass of water a couple of minutes before lunch.
  • majoki
    majoki Posts: 151 Member
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    Prepared Naysoya tofu (2 squares, eat hot or cold - sesame ginger and teriyaki are good), cottage cheese (. 5 cup) , a side of vegetables. (180+90+30 = 300 calories). 100 more calories available for a sweet desserty item.

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