Crossfit

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kirkbastek
kirkbastek Posts: 1
in Fitness and Exercise
Why is there no way to enter a Crossfit workout? It would take to long to enter all the exercises.

Replies

  • TMitlyng55
    TMitlyng55 Posts: 1
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    Agreed!! But since every day is different, there would be no way of knowing how many calories burnt that day. I just leave it off knowing I'm probably going to eat the same amount anyway.
  • kishstl
    kishstl Posts: 40 Member
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    Just create your own based on your typical kcal burn per time interval desired and use that.
  • PRMinx
    PRMinx Posts: 4,585 Member
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    Either use calisthenics or get an HRM. I wore an HRM and, on average, burned 350 calories for the hour class. I'm 5'4, 135 female, 33 yo.
  • kyleh206
    kyleh206 Posts: 13 Member
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    You don't need your exact calories burned. Work your butt off and eat right.

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