Going shopping- need dinner ideas

Ilovepeppers · May 2011

Hi everyone. Im about to go grocery shopping and need some dinner ideas. the catch is: I can't eat meat and I can't eat cheese (though all other dairy is ok.)

Any ideas?

hilhall822 · May 2011

stir fry sounds good to me!

waverly9876 · May 2011

boca burgers, marjon tofu crumbles, extra firm tofu

muzio · May 2011

Here are a couple ideas from recipes I've made recently...

This curried chickpea & vegetable stew is one of my favorites: http://www.myfitnesspal.com/blog/muzio/view/curried-chickpea-vegetable-stew-94679 . It's got a coconut milk and peanut butter sauce base and is only 251cals a serving!

If you would prefer a tomatoey base rather than peanut butter, this chicken with chickpeas & cauliflower would work fine without the chicken (or with soy chicken substitute): http://www.myfitnesspal.com/blog/muzio/view/chicken-and-chickpeas-with-cauliflower-103372 It's 268 cals per serving... and so yummy!

Going shopping- need dinner ideas

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