help and support
georgia_allan
Posts: 1 Member
hi, this is my first time trying this,I'm really excited but slightly terrified, I've always been terrible at sticking to diets. looking to lose around 3st now, to get me back to my smaller self. any help and support would be appreciated.
0
Replies
-
Welcome! It's a great site and often baby steps help at the beginning so you don't feel overwhelmed. Lots of support here
0 -
Welcome, feel free to add me, we can help each other.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

