Flexible Dieting IIFYM
lauren1292
Posts: 2 Member
my name is lauren! In the past couple years I have lost about 45 lbs and put another 10 lbs of muscle back on. I have tried a million diets and I love sweets. I am going to try IIFYM (if it fits your macros) and hope to see some gains!!!
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Replies
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I'm on the IIFYM lifestyle and so far it's great! Added you.0
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Awesome. I did heavy legs this morning and killed it (85% of one rep Max) I hope to see some progress soon0
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I'm new to flexible dieting can I be your friend please so I can follow your progress?0
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