aches and pain

RMorehead
RMorehead Posts: 1 Member
edited September 2024 in Introduce Yourself
starting today--having to many aches and pain--god , please help me do this...

Replies

  • MMAsac
    MMAsac Posts: 191 Member
    well thats typical, but i promise it does get much much easier!
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
    I feel pain and soreness all the time but that has slowly decreased over time.
  • reeree33
    reeree33 Posts: 3 Member
    Well done to all of you.

    I keep falling off the wagon - would love to lose about 11lbs but recently went on holiday and put another 4lbs on - I must admit, when I stick to this, it does help. First proper day of sticking to my calories today.

    Hosting a dinner party on Saturday so will either have just one day off or save some calories for that day.

    Keep up the good work.
  • TMoni14
    TMoni14 Posts: 18 Member
    I suffer from chronic back pain (joys of being a nurse), but I notice that the more active I am the better I feel and the less pain I have. Keep up the good work, you'll feel better for it!
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