pushup resistance bands

amackg
amackg Posts: 48 Member
Has anyone used pushup resistance bands? If yes did it mess up your form or cause you pain at all? Please give suggsuggestions

Replies

  • AllanMisner
    AllanMisner Posts: 4,140 Member
    You really seem to have an unhealthy relationship with push ups.
  • amackg
    amackg Posts: 48 Member
    You really seem to have an unhealthy relationship with push ups.
    I was just trying Change the type of pushup. Iwas just wondering if it could mess up my form or hurt me in some way
  • AllanMisner
    AllanMisner Posts: 4,140 Member
    As long as you don't go too hard, too fast, you should be able to maintain solid form with the added resistence.
  • amackg
    amackg Posts: 48 Member
    Thanks