A post to those who have gained or not loss yet

sculley
sculley Posts: 2,012 Member
edited September 27 in Chit-Chat
I just wanted to say KEEP SWIMMING (well keep going) because I had spiked up like 6lbs and was wth.....finally after two weeks constantly keep on track I saw a loss.

Replies

  • TheMrsBee
    TheMrsBee Posts: 226 Member
    I hope you are right! i havn't seen a loss in a weeks!!
  • Monsherri
    Monsherri Posts: 69
    That's me! I lost 4 lbs after NO CHANGE for 5 weeks...now i'm stuck again. I feel better. My clothes are looser. People are asking how much I have lost. Maybe, the scales are just not my thing. LOL...Thanks for the encouragement!
  • sculley
    sculley Posts: 2,012 Member
    If your the type that sees results in inches then you should try taping instead of weighing
  • Yelrut
    Yelrut Posts: 7 Member
    I have been working hard tracking my calories and working out for 4 weeks and have gained 2 pounds. Which is pretty much nothing because our weight can fluctuate 1 or 2 pounds any given day. So............I really hope I am working on muscle! I will say I feel much better and my clothes fit nicer. Which also doesn't make sense because when I do the measurements they are the same.
  • LauraDubbleya
    LauraDubbleya Posts: 79 Member
    If I "listened" to the scale, I'd have given up months ago. But I'm exercising, eating properly about 80% of the time and when I look in the mirror, I LIKE what I see. THATS my scale.
  • TheMrsBee
    TheMrsBee Posts: 226 Member
    yeah i measure, but only every 4 weeks so looking forward to my next measure session in about 2-3 weeks. scales hate me too! up and down ALL the time!!
  • Yelrut
    Yelrut Posts: 7 Member
    Thanks! I like your SCALE and am going to use that too! The heck with those store bought appliances - what do they know?
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