Hey everyone.

tammystricklin1
tammystricklin1 Posts: 1 Member
edited November 16 in Introduce Yourself
Can someone help me? I'm so confused. I am running really low on potassium so I am trying to find the highest potassium rich foods. When I type in spinach, one will say 117 potassium and another will say 920 per cup. How do I know which one is correct?

Replies

  • HCDC11
    HCDC11 Posts: 11 Member
    Why not eat bananas? They're pretty high in potassium
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