Crossfit
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kirkbastek
Posts: 1
Why is there no way to enter a Crossfit workout? It would take to long to enter all the exercises.
0
Replies
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Agreed!! But since every day is different, there would be no way of knowing how many calories burnt that day. I just leave it off knowing I'm probably going to eat the same amount anyway.0
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Just create your own based on your typical kcal burn per time interval desired and use that.0
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Either use calisthenics or get an HRM. I wore an HRM and, on average, burned 350 calories for the hour class. I'm 5'4, 135 female, 33 yo.0
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You don't need your exact calories burned. Work your butt off and eat right.0
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