How do I get excited for the gym?

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  • urloved33
    urloved33 Posts: 3,323 Member
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    Sometimes...or for some people all the time...excitement is not part of going to the gym or exercising - do it anyway.
  • DearestWinter
    DearestWinter Posts: 595 Member
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    To motivate myself to go to the gym I set aside magazines that I'm only allowed to read when I go. When I used to shower at the gym I would treat myself to a really delicious smelling (and somewhat expensive) locally made body wash that I packed in my bag.

    I also make sure I have gym outfits I feel cute wearing and allow myself new outfits a few times a year. Finally, I always sit in the sauna for a bit.

    But beyond all that sometimes you just have to start going and make it a habit.
  • tjcuts339
    tjcuts339 Posts: 188 Member
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    I go every morning 6 day s a week .. Feel Better . I own my own business. Stress management. This works. This is a great way to start the day..Dont need alarm clock. Wake up go to have fun..
  • GodlessHeathen
    GodlessHeathen Posts: 27 Member
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    I hate the gym...but I go because I feel like I have to

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