Orange theory

sunshinelover9
sunshinelover9 Posts: 4 Member
edited November 16 in Fitness and Exercise
I joined Orange theory 2 1/2 weeks ago and absolutely love it. It's great for me because it's different everyday I go. I've been going 4-5 times a week and hitting the gym 3-4. Hoping between the two and a healthy diet I will hit my goal.

Replies

  • kimberlyanne0522
    kimberlyanne0522 Posts: 38 Member
    Love both Orange Theory and Core 5 gym/ programs!! Both great programs! Good luck!!
  • lingo10
    lingo10 Posts: 305 Member
    I cant wait to try Orange Theory, I keep hearing good things plus they just opened one near me and it already has a following in this boutique fitness city LOL
  • wrightchoices
    wrightchoices Posts: 34 Member
    It is the best workout ever!!!
  • karen_fitzgibbon
    karen_fitzgibbon Posts: 736 Member
    Bahahahahaha i was thinking you were talking about some silly orange (colour) only crash diet

    I'll have to check out the program.
  • gs1941
    gs1941 Posts: 41 Member
    Love orange theory!!! OTF mixed with some hot yoga is the best!
  • Jlyn3333
    Jlyn3333 Posts: 8 Member
    I just joined two weeks ago. Have any of you noticed a spike in weight when beginning this program?
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