We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Rebounding...

dufus12
Posts: 393 Member
I have a rebounder ( aka a mini trampoline) that I intend to haul out of storage next week and begin to, yes, well, bounce upon......but I cannot see anywhere in the exercise database that covers that activity. Any ideas of what I could use as a 'nearest to' instead? I follow a 20 min beginner programme and then move up to a 20 min intermediate one when I am feeling a little more flexible..... ( I follow a dvd, not just jump up and down.....
)

0
Replies
-
I googled "calories burned rebounding" and found a couple of different numbers. I took an average. I don't have the numbers handy, but it should be pretty easy to find on google.0
-
Thanks for that! ...silly me didn't think of having a google!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions